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086 // [VIDEO]
Jul. 23rd, 2010 10:06 pm[A VERY CHIPPER young Libby smiles at you all.]
Greetings, campers! I'm Libby, and I'm one of your counselors here at Camp Isukketpuns. Specifically, I'm in charge of physical fitness. You might not know this, but exercise releases endorphins, the chemicals in your body that cause you to feel good. Regular exercise leads to not only a fit body, but a clear and balanced mind. There are even those who say that exercise is addictive!
In the spirit of good health, both physical and mental, I'd like to welcome every single one of you to an early-morning jogging session tomorrow. It's not compulsory, but I hope many of you will turn out at 6:00 AM by the lake to join me! We'll start out slow...let's say three miles. And beginners, you have nothing to fear! Just do the best you can. That's all anyone can ask of you.
Questions or concerns? Don't be shy! I'd be happy to answer anything you send my way.
Greetings, campers! I'm Libby, and I'm one of your counselors here at Camp Isukketpuns. Specifically, I'm in charge of physical fitness. You might not know this, but exercise releases endorphins, the chemicals in your body that cause you to feel good. Regular exercise leads to not only a fit body, but a clear and balanced mind. There are even those who say that exercise is addictive!
In the spirit of good health, both physical and mental, I'd like to welcome every single one of you to an early-morning jogging session tomorrow. It's not compulsory, but I hope many of you will turn out at 6:00 AM by the lake to join me! We'll start out slow...let's say three miles. And beginners, you have nothing to fear! Just do the best you can. That's all anyone can ask of you.
Questions or concerns? Don't be shy! I'd be happy to answer anything you send my way.
